6. Aloe Vera
Aloe Vera gel contains 75 different
nutrients and over 200 active compounds. The juicy aloe plant has been
valued since ancient times as a topical treatment for skin problems, burns and
several wound infections, and other. Latest evidence recommends that oral
aloe might be beneficial for type 2 diabetes. Aloe gel can develop blood sugar
control.
1.
The normal dosage for
diabetes is 1 teaspoon or 15 ml of aloe Vera juice taken two times a day.
2.
1 pint (500ml) organic
apple cider vinegar & 1 pint (500ml) raw honey, mix them well together.
Consume 1 tablespoon a day for 3 days.
3.
1 cup raw honey, 1
cup organic apple cider vinegar, 8 cloves garlic, mix them in blender, consume
2 or 3 teaspoons before breakfast.
Attention
Do not consume aloe Vera juice without
doctor’s consultation. Aloe Vera can interact with diabetes medications,
excessive consumption of aloe Vera may lead to low sugar level in the blood (if
you take the wrong dose)
Pregnant and breastfeeding
women, kids less than 12 years & people with inflammatory
intestinal diseases should not take aloe Vera internally. Aloe may also
interact with a number of medicines, including anesthesia medications, dioxin,
laxatives, blood thinners, diuretics and diabetes medications.
Attention for Liver
Disease:
Internal consumption of aloe Vera may
cause acute hepatitis (inflammation of the liver) and it may increase liver
enzymes.
7. Banaba
Banaba (Lagerstroemia speciosa) is a
medicinal plant that grows in India, Philippines & vast region of the
Southeast Asia. Banaba has numerous ayurveda medicinal uses. It contains
corosolic acid, ellagitannins in the fruit and leaves, triterpenoids, amino
acid and flavonoids.
Traditional uses of the banaba leaves
include brewing tea for the medicinal treatment of diabetes and hyperglycemia
(high blood sugar) & weight loss. Banaba Leaf Extract supply a blood sugar
lowering effect similar to that of insulin in that it induces glucose
transportation from the blood into body cells.
Corosolic acid is an active element in
the banaba leaf which regulates blood sugar in the body. In fact the whole
banaba herb has a great glucose lowering elements. Extracts of the banaba leaf
contains 3 active ingredients that control & regulate blood sugar
dynamically. The corosolic acid lowers blood pressure & has insulin like
properties as do some of the amino acids.
8. Olive oil
Olive oil drastically reduces your
blood sugar levels.
1.
Take three
tablespoons extra virgin olive oil every day. You can use olive oil in your
daily cooking.
2.
Use small amount (1
tablespoon) of olive oil in salad.
Olive oil also controls the
inflammation in our body which destroys the insulin producing beta cells in the
pancreas. Olive oil helps to lose
weight as it boosts metabolism in our body. And overweight/obesity is one of
the major & danger factor for diabetes.
9. Bitter melon /
Karela
Bitter melon (karela), is the common
name for Momordica charantia, also well-known as African cucumber, balsam pear
and bitter gourd. Bitter melon is very useful in regulating the blood sugar
levels & also useful in jaundice, colitis, intestinal worms, dysentery.
Bitter gourd stimulates the pancreas to
secrete insulin. The bitter melon contains insulin like peptides, including one
acknowledged as polypeptide P, & alkaloids.
Charantin in bitter melon is recognized as a primary agent for blood-sugar regulation. The compound in bitter melon lowers blood glucose levels.
Charantin in bitter melon is recognized as a primary agent for blood-sugar regulation. The compound in bitter melon lowers blood glucose levels.
1.
Drink half cup juice
of bitter gourd daily.
2.
Fry the bitter gourd
and add pinch of salt to improve taste.
10. Indian blackberry /
Jamun
Indian blackberry or Jamun seed
contains small amount of calories and anti oxidant properties. The compounds in
blackberry seeds slowdowns the conversion of starch into sugar. Blackberry
seeds controls glucose levels in the blood. Because of blackberry seed’s
astringent property it is very beneficial in frequency of urine.
1.
Take 1/4th teaspoon
Blackberry seed powder with 1 teaspoon honey daily for one & half month.
2.
Eat whole fruit or
drink juice of blackberry.
3.
Take 5-10 gm
blackberry powder with water twice a day to prevent diabetes.
4.
Mix 1 teaspoon
blackberry powder in one cup of milk or water or half a cup of curd. Consume
this mixture twice a day.
5.
Dry and burn the
internal bark of the black berry tree. After that there will be white ash
remains. Strain the white ash and keep it in bottle. Drink 10 grams ash on an
empty stomach with water in the morning and 20 grams in the afternoon, and
after 1 hour of evening meals.
6.
Mix blackberry (jamun)
powder, Indian gooseberry (amla) powder, and bitter gourd (karela) powder in
equal quantity. Drink 1 teaspoon of this mixture once or twice daily.
7.
Drink 1 teaspoon
blackberry seed powder with water on an empty stomach in early morning.
8.
You can dry the
blackberry seeds in sunlight for 8-10 days & blend the dried seeds in
grinder for making powder and for immediate use you can roast the wet seeds on
the pan without oil, when it get crispy blend them in grinder and store the
powder in air tight container or bottle.
9.
You can eat seed
while eating the blackberry fruit but dried powder is very beneficial.
Comments
Post a Comment